Licensed Esthetician helping women 40+ transform their menopause skin with science-backed routines and beauty rituals. Join my email list for skin free tools and transformational eCourses that revive your skin... and your confidence.
DAY 4: Holiday Foods That Build Firmness
The Twelve Days of Radiant Skin – Holiday Edition DAY 4: Radiance From Your Plate Starts Here Hello Beautiful, Your collagen needs extra support during menopause, and these plant-based foods help strengthen your skin naturally. Collagen naturally declines during menopause, and holiday habits can accelerate that loss. Luckily, certain plant based foods help your body create stronger collagen from the inside, supporting firmer, more lifted skin as you move through the season. To help you choose...
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